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Saturday, August 10, 2013

SPECIAL KATTU KOON FRY / SPECIAL NATURAL/WILD MUSHROOM FRY

SPECIAL KATTU KOON FRY /
SPECIAL NATURAL MUSHROOM FRY

    
  
Prep Time.......................: 10 minutes
Cook Time......................: 10 minutes
Yield................................: 2
Course.............................: Side Dish
  
  
Summary:

Natural / Wild Mushroom the wonderfully tasty fungus, the fleshy body of a fungus, typically seen on soil. There are lot of varieties of mushrooms available. Some are very rare that, they only grow for a few days or one week during the year. but most mushrooms on the market are commercially grown on farms. A few days back I got some natural/wild mushrooms from my backyards and from paddy fields.Every year in the monsoon, rainy season we will get natural mushrooms either from backyards, paddy field or near by forest.
FRESH NATURAL MUSHROOMS
FRESH NATURAL MUSHROOMS
  


  
                                                         
 
 

FRESH NATURAL MUSHROOMS
                           

This special Kattu Koon fry / Natural Mushroom fry is a mushroom lover's delight. Tossed with ginger-garlic, shallot, chilli sauce and soya sauce.These natural mushrooms are sure to anyone's taste buds and  easy to cook. Mushrooms have long been celebrated as a source of powerful nutrients. Mushrooms are low calories, fat free, cholesterol free, and very low in sodium, yet they provide important nutrients. mushrooms provide a powerhouse of nutrients that may help protect against some cancers. Mushrooms intakes with decreased cancer risk, along with other important health benefits. With regards...
  
SPECIAL KATTU KOON FRY/
SPECIAL NATURAL MUSHROOM FRY
  
   
INGREDIENTS :

Washed and cleaned Natural / Wild Mushrooms.................................................2 cups
Green chillies ( Finely chopped )...........................................................................2 nos
Chilli Powder..........................................................................................................1 tsp
Shallots ( Finely chopped )....................................................................................4 nos
Ginger-Garlic ( Finely chopped )..........................................................................1 tsp each
Chilli sauce............................................................................................................1 tbsp
Soya sauce............................................................................................................2 tbsp
Turmeric powder..................................................................................................1/4 tsp
Corn flour.............................................................................................................1 tsp
Coconut oil...........................................................................................................2 tbsp
Salt to taste.

DIRECTIONS :

1. Heat a pan with oil, when it is hot, Add finely chopped ginger-garlic, green chillies, shallots and saute for a minute.
2. Add chilli powder, turmeric powder and stir well.
3. Add the mushrooms and salt. cook for 7 minutes in a medium flame.
4. Now add the dissolved corn flour ( Dissolve the corn flour in 1 or 2 tbsp of water ), chilli sauce, soya sauce and saute for 3 minutes. Now Special Kattu Koon Fry / Special Natural/Wild Mushroom Fry is ready. Enjoy it.

TIPS :

* When picking natural/wild mushrooms beware of poisonous one.
* Unless you are well-known in mushrooms, particularly in identification of Poisonous ones, It is wise to purchase your mushrooms from a grower or grocer.
* After washing and cleanig  of mushrooms, they absorb little water and it is enough for cooking so that don't put water while cooking.

RECIPE SOURCE : JP
TESTED BY JAYAPRAKASAN.C EDATHIL FOR THE JPCEDATHIL.BLOGSPOT.IN


  

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